yoga and wellbeing
About My Practice
A Life of Balance
I’ve been a certified and practicing Yoga Teacher since 2011. The foundation of my practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, I strive to promote an understanding of the interdependency of all these aspects in personal health and wellbeing.
Practice & Education
Improving wellbeing is more than just a fitness decision, it’s a journey towards your best self. My courses and sessions provide an excellent opportunity to exercise your body and mind, but they’re also places to explore and discover your own unique practice. Check out my offerings of services and programs and join my community today.
About me
My name is Zara and I’m a Yoga Teacher with an unbeatable passion and a unique approach to teaching — one that is inspirational and embodies the physical, spiritual, and emotional aspects of wellbeing. I enjoy sharing my knowledge in Therapeutic Yoga and specialise in Ayurvedic Yoga Therapy, Adaptive Yoga and Yoga for skiers. I have taught and lectured at International Yoga festivals and collaborated in Yoga teacher trainings. The depth of my training and experience allows me to provide clients with amazing benefits.
